CONTRAST THERAPY

Service Description

Book 45 minutes of contrast therapy between the infrared sauna and cold plunge. Contrast therapy using infrared sauna and cold plunge, including red light therapy: 1. Improved circulation 2. Enhanced detoxification 3. Reduced inflammation 4. Increased energy 5. Stress relief 6. Enhanced immune function 7. Improved athletic recovery 8. Boosted metabolism 9. Skin health improvement 10. Pain relief 11. Muscle relaxation and recovery 12. Cardiovascular health benefits 13. Enhanced relaxation 14. Improved mental clarity 15. Increased fat burning 16. Reduced symptoms of anxiety and depression 17. Better sleep quality 18. Accelerated wound healing 19. Hormonal balance support 20. Increased collagen production