PERFORMANCE CLUB
North Mount Pleasant Community
Elevate Your Fitness Journey at Legion Performance Club
Experience the perfect blend of luxury and community at LPC. Our state-of-the-art facility offers everything you need to transform your body and mind:
• HYROX classes to push your limits
• Expert personal training for tailored results
• Premium private recovery suite featuring a full spectrum sauna + red light therapy and invigorating cold plunge
Whether you’re a seasoned athlete or just starting your fitness journey, our welcoming atmosphere and world-class amenities cater to all levels. Join our neighborhood of health enthusiasts and discover a new standard of wellness.
Unlock Your Potential Today – Book Your Session
Download our app to sign up
Transform. Recover. Thrive. Welcome to Legion Performance Club.
CLASS OFFERINGS
HYROX
Group Classes
A Hyrox-style group fitness class combines running with functional exercises, typically including some of the following exercises::
• Functional Weightlifting
•Indoor/Outdoor runs
• Ski erg
• Sled push/pull
• Burpee broad jumps
• Rowing
• Farmer’s carry
• Lunge Variations
• Squat Variations/Wall balls
Classes usually last 50 minutes, improving strength, speed, and endurance.
HYROX
Power Half-Hour
This class is offered mid-day for the busy person who only has 30 minutes dedicated to working out. We understand most people may only have 60 minutes for their lunch hour. This class was designed to be shorter in length so you have no excuses to not train. Join us for our Power Half-Hour HYROX Class.
Personal Training
Experience personalized excellence with one-on-one training at Legion Performance Club. Our highly educated trainers provide tailored guidance for injury recovery, event preparation, or achieving personal fitness goals. With expert attention to detail and unwavering accountability, we’ll empower you to surpass your limits and unlock your full potential. Partner with a Legion trainer today and transform your fitness journey.
Semi-Private Group Training
Discover the perfect balance of personalized attention and group motivation with our Small Group Training program. Enjoy expert guidance from certified trainers at a fraction of the cost of one-on-one sessions. Whether you join with friends or our existing groups, you’ll benefit from a supportive atmosphere that pushes you to achieve your fitness goals. Experience the power of getting better together – join Small Group Training today and elevate your fitness journey.
Recovery Services
Memberships & Packages Available
Contrast Therapy
Experience the ultimate recovery with our 50-minute contrast therapy session. Cycle between the soothing heat of the infrared sauna and the invigorating chill of the cold plunge to boost circulation, reduce inflammation, ease muscle tension, and leave you feeling recharged and refreshed.
Sauna
This 30-minute session offers cutting-edge recovery and relaxation in our Sunlighten infrared sauna with red light therapy. Deep infrared heat relieves muscle tension and boosts circulation while advanced red light therapy supports skin health and cellular rejuvenation. Step in to detox, recharge, and leave feeling restored.
Cold Plunge
Boost recovery and refresh your body in just 15 minutes. Cold plunges improve circulation, reduce inflammation, and stimulate natural endorphins for enhanced mood and mental clarity. Perfect for everyone, this quick session harnesses the powerful science of cold therapy to energize and restore.
Corporate Wellness
Elevate your workplace with Legion Performance Club’s Corporate Wellness program. We partner with local businesses to create tailored health and team-building initiatives, incorporating cutting-edge wearable technology for personalized health insights. Boost productivity, strengthen team bonds, and demonstrate your commitment to employee well-being. Transform your work environment today – contact Legion Performance Club to design a corporate wellness plan that will energize your team and drive success.
Location
Your Neighborhood, Family-Owned Fitness Club
Located at the entrance of Wando High School in North Mount Pleasant, our family-owned fitness club offers everything you need to reach your goals. Enjoy group classes, sports performance, personal training, a private recovery suite with cold plunge and sauna, nutrition services, corporate wellness, and more — all in a welcoming &supportive environment.
Join our fitness family and experience the difference!
Join The Community
Download Our Mobile App
Download the Legion Performance Club App to join the community, sign up for classes, and stay up to date on LPC news.
